Ingredients
- 1 cup cooked quinoa (see: How to Cook Quinoa)
- 1 cup canned (or cooked) pinto beans
- 1/2 cup tomato paste
- 2 tsp dry basil
- 1/2 tsp onion powder
text-align: justify;">1/2 tsp garlic
1/2 tsp salt
1 tsp sugar of choice, or pinch stevia (this is for balance and can be left out if you absolutely must)
mozzarella cheese of choice, such as Daiya, optional
Instructions
Preheat oven to 350 F and grease a baking sheet well, then set aside. In a medium bowl, mash the beans completely. Stir in all remaining ingredients. Taste, then add a little more sweetener only if needed. (Mine didn’t need it.) Roll into balls, then break off a piece of the cheese—if using—and push it into the middle before sealing the ball back up. Place the balls onto the baking tray and cook 30 minutes. For a crispy outer shell, feel free to broil a minute at the end.
0 Response to "Quinoa Pizza Bites"
Post a Comment