Baked Buffalo Wings


Ingredients
  • 2 1/2 pounds chicken wings
  • 2 tablespoons avocado oil
  • 1 teaspoon salt
  • 2 teaspoons garlic powder
  • 1/4 cup ghee
  • 1/2 cup Frank's Original Red Hot
Instructions
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  • Preheat the oven to 400° and line a sheet tray with foil. Place a wire rack on top of the cookie sheet.
  • Place the wings in a large bowl and pat dry with paper towel. This will ensure crispy wings.
  • Add the oil, salt, and garlic powder and toss until evenly coated.
  • Place the wings on the wire rack, skin side up.
  • Bake for 40 minutes.
  • During the last 10 minutes of baking make the sauce.
  • In a sauce pan, mix the ghee and red hot until combined. I like to use a whisk for this to help it mix.
  • Once wings are done, coat them in the sauce and place back on the wire rack. Tongs work best for this.
  • Bake for 5 more minutes and repeat that process one more time.
  • Serve with ranch, celery, and carrots if desired.

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